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Athlete United States

Pauline Tran

Pauline Tran has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:50:12 at Atlanta 2025, 466th of 660 women.

Best finish, by category
Individual Open · Women
1:50:12
Atlanta 2025
Doubles Open · Women
1:29:23
Miami Beach 2025

Progress against the field

Pauline Tran has dropped 10:54 behind the field from Atlanta 2025 to Tampa 2026.

The clock says 6:34 slower, but the races themselves got 4:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    1:56:46
    780/1011
    Beat 23%
    ↑ 356 days after Atlanta 2025 10:54 worse than the field Why ↓

    6:34 slower on the clock in a race that was 4:20 faster for everyone: 10:54 lost to the field.

    Compare these two →
  2. Atlanta
    31 Oct 2025
    Individual Open · Women
    1:50:12 PB
    466/660
    Beat 29%
  3. Miami Beach
    Date unknown
    Doubles Open · Women
    1:29:23 PB
    428/621
    Beat 31%

Personal bests, by station

4:53
Miami Beach 2025
2:00
Miami Beach 2025
5:01
Miami Beach 2025
4:11
Miami Beach 2025
4:59
Miami Beach 2025
1:35
Miami Beach 2025
2:46
Atlanta 2025
4:02
Miami Beach 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:58 5:38
50m Sled Push
3:27 3:21
50m Sled Pull
7:51 6:55
80m Burpee Broad Jump
6:07 5:41
1000m Row
5:43 5:27
200m Farmers Carry
3:16 2:41
100m Sandbag Lunges
8:21 2:46
Wall Balls
6:07 5:35