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Athlete United Kingdom

Mick Sherlock

Since 2024, Mick Sherlock has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:27:59 at Belgium 2025, 896th of 1,638 men.

Best finish, by category
Individual Open · Men
1:27:59
Belgium 2025
Doubles Open · Mixed
1:13:38
Birmingham 2026
Doubles Open · Men
1:14:14
Birmingham 2024

Progress against the field

From Belgium 2025 to Birmingham 2025, the field gained 0:46 on Mick Sherlock.

The races barely moved for everyone else, so 0:44 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:13:38 PB
    167/549
    Beat 70%
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:28:43
    924/1600
    Beat 42%
    ↑ 200 days after Belgium 2025 0:46 worse than the field Why ↓

    0:44 slower on the clock in a race that was 0:02 faster for everyone: 0:46 lost to the field.

    Compare these two →
  3. Belgium
    5 Apr 2025
    Individual Open · Men
    1:27:59 PB
    896/1638
    Beat 45%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:14:14 PB
    271/441
    Beat 39%

Personal bests, by station

3:57
Birmingham 2024
1:52
Birmingham 2024
3:31
Birmingham 2024
3:57
Birmingham 2026
4:28
Birmingham 2024
1:44
Birmingham 2026
3:54
Birmingham 2026
4:03
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:26
50m Sled Push
3:01 2:41
50m Sled Pull
5:22 4:36
80m Burpee Broad Jump
6:34 5:34
1000m Row
5:04 4:55
200m Farmers Carry
2:47 2:08
100m Sandbag Lunges
5:52 5:17
Wall Balls
6:47 5:45