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Athlete United Kingdom

zoe McIntosh

Since 2024, zoe McIntosh has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (3). 1:15:45 at Manchester 2024 is the fastest of 3 in the mixed Doubles Open, 187th of 410 mixed teams and ahead of 54% of the field. On the clock, that is 4:06 faster than the first of them, at Birmingham 2024, both times with Edward Cannan.

Best finish, by category
Doubles Open · Mixed
1:15:45
Manchester 2024
Individual Open · Women
1:28:40
Birmingham 2025
Doubles Open · Women
1:14:23
London 2025

Progress against the field

Between Birmingham 2024 and Glasgow 2025, zoe McIntosh and Edward Cannan lost 3:17 to the field.

The clock says 0:50 faster, but the races themselves got 4:07 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Glasgow 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Edward Cannan, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:28:40 PB
    342/829
    Beat 59%
    ↑ 145 days after Cardiff 2025 1:41 worse than the field Faster on the clock, behind the field Why ↓

    0:05 faster on the clock looks better than it was: the race was 1:46 faster for everyone, which leaves this 1:41 behind the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Women
    1:28:45
    177/400
    Beat 56%
  3. London
    3 May 2025
    Doubles Open · Women
    1:14:23 PB
    179/1118
    Beat 84%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:19:01
    383/861
    Beat 56%
    ↑ 123 days after Manchester 2024, with Edward Cannan 4:52 worse than the field Why ↓

    3:16 slower on the clock in a race that was 1:36 faster for everyone: 4:52 lost to the field.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:15:45 PB
    187/410
    Beat 54%
    ↑ 15 days after Birmingham 2024, with Edward Cannan 1:35 better than the field Why ↓

    4:06 faster on the clock, and the race was 2:31 faster for everyone, so 1:35 of it was this pair.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:19:51
    459/894
    Beat 49%

Personal bests, by station

4:08
Birmingham 2024
1:38
London 2025
3:13
London 2025
3:24
Manchester 2024
4:29
Birmingham 2024
1:38
Birmingham 2024
3:16
London 2025
3:37
London 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:12 4:08
50m Sled Push
2:46 1:39
50m Sled Pull
5:45 3:26
80m Burpee Broad Jump
8:53 3:24
1000m Row
5:31 4:29
200m Farmers Carry
2:30 1:38
100m Sandbag Lunges
5:14 3:42
Wall Balls
6:23 3:56