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Athlete United Kingdom

Becca Hales

Since 2024, Becca Hales has raced HYROX 5 times across 3 categories, the women's Individual Open and the mixed Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:30:07 at Birmingham 2025, 369th of 829 women, faster than 56% of the field. On the clock, that is 16:51 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:30:07
Birmingham 2025
Doubles Open · Mixed
1:10:48
Cardiff 2025
Doubles Open · Women
1:19:38
Manchester 2025

Progress against the field

Between Birmingham 2024 and Birmingham 2025, Becca Hales pulled 12:18 ahead of the field.

The clock says 16:51 faster, but the races themselves got 4:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:30:07 PB
    369/829
    Beat 56%
    ↑ 362 days after Birmingham 2024 12:18 better than the field Why ↓

    12:18 better than the field: 16:51 faster on the clock, against 4:33 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:10:48 PB
    109/470
    Beat 77%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:14:37
    248/861
    Beat 71%
  4. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:19:38 PB
    297/857
    Beat 65%
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:46:58
    653/846
    Beat 23%

Personal bests, by station

3:57
Glasgow 2025
1:47
Cardiff 2025
3:41
Cardiff 2025
3:03
Glasgow 2025
4:33
Cardiff 2025
1:24
Cardiff 2025
3:16
Cardiff 2025
4:35
Cardiff 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:25 3:57
50m Sled Push
3:12 1:47
50m Sled Pull
6:38 3:41
80m Burpee Broad Jump
13:40 3:03
1000m Row
5:46 4:33
200m Farmers Carry
2:46 1:24
100m Sandbag Lunges
7:14 3:16
Wall Balls
9:13 4:35