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Athlete United Kingdom

Hayley James

Hayley James has raced HYROX 4 times since 2024, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:35:57 at London 2024, 375th of 590 women.

Best finish, by category
Individual Open · Women
1:35:57
London 2024
Doubles Pro · Women
1:31:16
Birmingham 2026

Progress against the field

Between London 2024 and Birmingham 2025, Hayley James lost 10:08 to the field.

The clock says 5:05 slower, but the races themselves got 5:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:31:16 PB
    266/301
    Beat 12%
  2. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:41:02
    577/829
    Beat 30%
    ↑ 327 days after London 2024 10:08 worse than the field Why ↓

    5:05 slower on the clock in a race that was 5:03 faster for everyone: 10:08 lost to the field.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Relay · Women
    1:20:56
    71/145
    Beat 51%
  4. London
    29 Nov 2024
    Individual Open · Women
    1:35:57 PB
    375/590
    Beat 36%

Personal bests, by station

4:46
Birmingham 2026
2:46
Birmingham 2026
4:30
Birmingham 2026
4:41
Birmingham 2026
5:06
Birmingham 2026
2:06
Birmingham 2026
4:33
Birmingham 2026
4:22
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:25 5:17
50m Sled Push
3:50 3:24
50m Sled Pull
6:11 5:41
80m Burpee Broad Jump
7:59 6:23
1000m Row
5:20 5:20
200m Farmers Carry
2:35 2:25
100m Sandbag Lunges
5:10 5:08
Wall Balls
6:33 5:50