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Athlete United Kingdom

Dominic Whiteside

Dominic Whiteside has raced HYROX 4 times since 2024, twice each in 2 categories. 1:10:53 at Manchester 2025 is the fastest of 2 in the men's Individual Open, 228th of 1,191 men and ahead of 81% of the field.

Best finish, by category
Individual Open · Men
1:10:53
Manchester 2025
Doubles Open · Men
1:03:34
Manchester 2024

Progress against the field

Between Manchester 2025 and Birmingham 2025, Dominic Whiteside lost 8:03 to the field.

Over the same races everyone got 3:11 quicker, so 4:52 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:15:45
    451/1821
    Beat 75%
    ↑ 271 days after Manchester 2025 8:03 worse than the field Why ↓

    8:03 behind the field: 4:52 slower on the clock, against 3:11 faster for everyone.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Individual Open · Men
    1:10:53 PB
    228/1191
    Beat 81%
  3. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:03:34 PB
    137/719
    Beat 81%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:10:29
    358/875
    Beat 59%

Personal bests, by station

3:40
Manchester 2024
1:20
Manchester 2024
2:17
Manchester 2024
2:32
Birmingham 2024
4:09
Manchester 2024
1:10
Manchester 2024
2:59
Manchester 2024
3:50
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:42 3:40
50m Sled Push
1:30 1:20
50m Sled Pull
2:20 2:17
80m Burpee Broad Jump
2:52 2:32
1000m Row
4:14 4:09
200m Farmers Carry
1:21 1:10
100m Sandbag Lunges
3:00 2:59
Wall Balls
3:54 3:50