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Athlete United Kingdom

Kris Gilson

Kris Gilson has raced HYROX 4 times since 2023, in 3 categories, most often the men's Individual Open (2). 1:23:32 at London 2023 is the fastest of 2 in the men's Individual Open, 785th of 1,865 men and ahead of 58% of the field. On the clock, that is 4:42 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:23:32
London 2023
Doubles Pro · Men
1:15:08
Birmingham 2025
Individual Pro · Men
1:28:54
Birmingham 2024

Progress against the field

From Birmingham 2023 to London 2023, Kris Gilson got 0:17 faster than the field.

The clock says 4:42 faster, but the races themselves got 4:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:15:08 PB
    81/102
    Beat 21%
  2. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:28:54 PB
    155/208
    Beat 26%
  3. London
    26 Nov 2023
    Individual Open · Men
    1:23:32 PB
    785/1865
    Beat 58%
    ↑ 36 days after Birmingham 2023 0:17 better than the field Why ↓

    4:42 faster on the clock, and the race was 4:25 faster for everyone, so 0:17 of it was this athlete.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:28:14
    597/1182
    Beat 50%

Personal bests, by station

3:49
Birmingham 2025
2:56
London 2023
4:26
Birmingham 2025
2:44
Birmingham 2025
4:19
Birmingham 2025
1:57
Birmingham 2025
3:27
Birmingham 2025
3:51
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:21
50m Sled Push
3:35 2:56
50m Sled Pull
5:15 4:50
80m Burpee Broad Jump
4:26 4:06
1000m Row
4:54 4:51
200m Farmers Carry
2:22 2:12
100m Sandbag Lunges
4:32 4:24
Wall Balls
5:13 5:12