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Athlete South Africa

Lance Santos

Lance Santos has raced HYROX 3 times in 2025, all in the men's Doubles Open. 1:08:44 at Rome 2025 is the fastest of 3, 276th of 775 men's teams and ahead of 64% of the field.

Best finish, by category
Doubles Open · Men
1:08:44
Rome 2025

Progress against the field

Lance Santos and Bradley McCann have dropped 2:21 behind the field from London 2025 to Birmingham 2025.

Over the same races everyone got 1:58 quicker, so 0:23 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:14:25
    118/189
    Beat 38%
    ↑ 172 days after London 2025, with Bradley McCann 2:21 worse than the field Why ↓

    2:21 behind the field: 0:23 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  2. Rome
    26 Sep 2025
    Doubles Open · Men
    1:08:44 PB
    276/775
    Beat 64%
  3. London
    3 May 2025
    Doubles Open · Men
    1:14:02
    618/1010
    Beat 39%

Personal bests, by station

4:00
London 2025
1:31
London 2025
2:46
Rome 2025
2:27
Rome 2025
4:12
Birmingham 2025
1:36
London 2025
3:01
Rome 2025
3:57
Rome 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 4:00
50m Sled Push
1:57 1:31
50m Sled Pull
3:32 2:46
80m Burpee Broad Jump
3:04 2:27
1000m Row
4:31 4:12
200m Farmers Carry
1:39 1:36
100m Sandbag Lunges
3:17 3:01
Wall Balls
4:35 3:57