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Athlete United Kingdom

Ashton Ridgway

Ashton Ridgway has raced HYROX 3 times since 2024, all in the women's Doubles Open. 1:17:34 at Birmingham 2024 is the fastest of 3, 234th of 973 women's teams and ahead of 76% of the field. On the clock, that is 10:20 faster than the first of them, at Glasgow 2024, both times with Jade Ridgway.

Best finish, by category
Doubles Open · Women
1:17:34
Birmingham 2024

Progress against the field

From Glasgow 2024 to Birmingham 2024, Ashton Ridgway and Jade Ridgway got 9:28 faster than the field.

The clock says 10:20 faster, but the races themselves got 0:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:19:33
    113/411
    Beat 73%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:17:34 PB
    234/973
    Beat 76%
    ↑ 237 days after Glasgow 2024, with Jade Ridgway 9:28 better than the field Why ↓

    9:28 better than the field: 10:20 faster on the clock, against 0:52 faster for everyone.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:27:54
    481/1029
    Beat 53%

Personal bests, by station

4:26
Birmingham 2024
1:43
Birmingham 2025
3:33
Glasgow 2024
3:34
Glasgow 2024
4:55
Birmingham 2024
1:27
Birmingham 2024
2:43
Birmingham 2025
3:48
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:26
50m Sled Push
1:47 1:43
50m Sled Pull
4:22 3:33
80m Burpee Broad Jump
3:44 3:34
1000m Row
5:30 4:55
200m Farmers Carry
2:03 1:27
100m Sandbag Lunges
3:21 2:43
Wall Balls
4:34 3:48