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Athlete United Kingdom

Kar Chiu

Kar Chiu has raced HYROX 3 times since 2023, all in the women's Doubles Open. The fastest of 3 is 1:20:41 at Taipei 2024, 17th of 88 women's teams, faster than 81% of the field. With Joey Lin both times, that is 2:58 quicker on the clock than the first of them, at Hong Kong 2023.

Best finish, by category
Doubles Open · Women
1:20:41
Taipei 2024

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:21:44
    140/411
    Beat 66%
  2. Taipei
    25 May 2024
    Doubles Open · Women
    1:20:41 PB
    17/88
    Beat 81%
  3. Hong Kong
    26 Nov 2023
    Doubles Open · Women
    1:23:39
    40/120
    Beat 67%

Personal bests, by station

1000m SkiErg
4:35
Birmingham 2025
50m Sled Push
1:30
Taipei 2024
50m Sled Pull
4:05
Taipei 2024
80m Burpee Broad Jump
3:10
Hong Kong 2023
1000m Row
4:55
Birmingham 2025
200m Farmers Carry
1:36
Taipei 2024
100m Sandbag Lunges
3:40
Taipei 2024
Wall Balls
2:45
Taipei 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:35
50m Sled Push
2:16 1:30
50m Sled Pull
4:44 4:05
80m Burpee Broad Jump
4:02 3:10
1000m Row
5:12 4:55
200m Farmers Carry
2:12 1:36
100m Sandbag Lunges
4:21 3:40
Wall Balls
4:01 2:45