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Athlete United Kingdom

Emma Griffith

Emma Griffith has raced HYROX 4 times since 2023, all in the women's Doubles Open. The fastest of 4 is 1:23:14 at Birmingham 2023, 215th of 460 women's teams, faster than 53% of the field.

Best finish, by category
Doubles Open · Women
1:23:14
Birmingham 2023

Progress against the field

From Berlin 2025 to Birmingham 2025, the field gained 1:26 on Emma Griffith and Chloe Albrighton.

Over the same races everyone got 0:48 slower, so 2:14 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:31:17
    276/411
    Beat 33%
    ↑ 159 days after Berlin 2025, with Chloe Albrighton 1:26 worse than the field Why ↓

    2:14 slower on the clock in a race that was 0:48 slower for everyone: 1:26 lost to the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Women
    1:29:03
    954/1160
    Beat 18%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:33:44
    741/973
    Beat 24%
  4. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:23:14 PB
    215/460
    Beat 53%

Personal bests, by station

4:36
Birmingham 2023
1:41
Birmingham 2024
4:18
Birmingham 2025
3:28
Birmingham 2023
5:10
Birmingham 2023
1:53
Birmingham 2023
3:38
Birmingham 2023
3:48
Birmingham 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:36
50m Sled Push
1:57 1:41
50m Sled Pull
5:54 4:18
80m Burpee Broad Jump
4:12 3:28
1000m Row
5:46 5:10
200m Farmers Carry
2:00 1:53
100m Sandbag Lunges
4:29 3:38
Wall Balls
4:38 3:48