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Athlete United Kingdom

Spencer Wilcock

Since 2024, Spencer Wilcock has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:10:10 at Birmingham 2026 is the fastest of 2 in the mixed Doubles Open, 228th of 1,159 mixed teams and ahead of 80% of the field. On the clock, that is 1:28 faster than the first of them, at Birmingham 2025, both times with Heather Hunt.

Best finish, by category
Doubles Open · Mixed
1:10:10
Birmingham 2026
Doubles Open · Men
1:28:14
Birmingham 2024

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Spencer Wilcock and Heather Hunt lost 0:49 to the field.

The clock says 1:28 faster, but the races themselves got 2:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:10:10 PB
    228/1159
    Beat 80%
    ↑ 374 days after Birmingham 2025, with Heather Hunt 0:49 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock looks better than it was: the race was 2:17 faster for everyone, which leaves this 0:49 behind the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:11:38
    192/889
    Beat 78%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:28:14 PB
    403/441
    Beat 9%

Personal bests, by station

3:59
Birmingham 2024
1:58
Birmingham 2025
3:20
Birmingham 2025
2:42
Birmingham 2024
4:34
Birmingham 2026
1:32
Birmingham 2026
3:29
Birmingham 2024
4:19
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:10
50m Sled Push
2:25 1:58
50m Sled Pull
3:20 3:20
80m Burpee Broad Jump
3:55 3:29
1000m Row
4:38 4:34
200m Farmers Carry
1:33 1:32
100m Sandbag Lunges
3:46 3:32
Wall Balls
4:33 4:19