Skip to content
Sign in Sign up
Athlete United Kingdom

Karen Harding

Karen Harding has raced HYROX 4 times since 2023, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:06:42 at Manchester 2025, a top-10% finish: 33rd of 857 women's teams.

Best finish, by category
Doubles Open · Women
1:06:42
Manchester 2025
Doubles Open · Mixed
1:18:32
Birmingham 2025

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:18:32 PB
    386/889
    Beat 57%
  2. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:06:42 PB
    33/857
    Beat 96%
  3. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:18:13
    122/460
    Beat 74%
  4. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:23:32
    125/291
    Beat 57%

Personal bests, by station

1000m SkiErg
4:14
Manchester 2023
50m Sled Push
1:56
Manchester 2023
50m Sled Pull
4:08
Birmingham 2025
80m Burpee Broad Jump
3:32
Birmingham 2025
1000m Row
4:35
Birmingham 2025
200m Farmers Carry
1:35
Birmingham 2023
100m Sandbag Lunges
3:54
Birmingham 2023
Wall Balls
3:14
Birmingham 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:14 4:14
50m Sled Push
2:07 1:56
50m Sled Pull
4:18 4:15
80m Burpee Broad Jump
4:04 4:00
1000m Row
4:59 4:51
200m Farmers Carry
1:49 1:35
100m Sandbag Lunges
4:05 3:54
Wall Balls
5:50 3:14