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Athlete United Kingdom

Kim Millar

Since 2023, Kim Millar has raced HYROX 5 times across 3 categories, the women's Doubles Pro and the women's Doubles Open twice each. The fastest of 2 in the women's Doubles Pro is 1:16:25 at Glasgow 2024, 21st of 80 women's teams, faster than 74% of the field.

Best finish, by category
Doubles Pro · Women
1:16:25
Glasgow 2024
Doubles Open · Women
1:14:49
Glasgow 2023
Individual Open · Women
1:24:41
Paris 2024

Progress against the field

Between Glasgow 2023 and Dublin 2023, Kim Millar and Gemma Ross pulled 3:12 ahead of the field.

The clock says 2:26 slower, but the races themselves got 5:38 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:20:42
    76/150
    Beat 49%
  2. Paris
    9 Nov 2024
    Individual Open · Women
    1:24:41 PB
    156/747
    Beat 79%
  3. Glasgow
    2 Mar 2024
    Doubles Pro · Women
    1:16:25 PB
    21/80
    Beat 74%
  4. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:17:15
    49/352
    Beat 86%
    ↑ 259 days after Glasgow 2023, with Gemma Ross 3:12 better than the field Slower on the clock, ahead of the field Why ↓

    2:26 slower on the clock in a race that was 5:38 slower for everyone: 3:12 gained on the field, which the clock hides.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:14:49 PB
    92/381
    Beat 76%

Personal bests, by station

4:23
Glasgow 2025
1:24
Dublin 2023
1:45
Glasgow 2023
3:15
Glasgow 2024
4:30
Glasgow 2024
1:28
Dublin 2023
3:04
Dublin 2023
2:46
Dublin 2023

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:41 4:23
50m Sled Push
2:15 1:24
50m Sled Pull
4:46 1:45
80m Burpee Broad Jump
4:04 3:15
1000m Row
5:03 4:30
200m Farmers Carry
1:44 1:28
100m Sandbag Lunges
4:27 3:04
Wall Balls
4:14 2:46