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Athlete United Kingdom

James Mcshane

James Mcshane has raced HYROX 3 times since 2024, all in the mixed Doubles Open. The fastest of 3 is 1:22:46 at Birmingham 2025, 511th of 889 mixed teams. On the clock, that is 7:47 faster than the first of them, at London 2024, both times with Kellie Angiolini.

Best finish, by category
Doubles Open · Mixed
1:22:46
Birmingham 2025

Progress against the field

Between London 2024 and Birmingham 2025, James Mcshane and Kellie Angiolini pulled 3:52 ahead of the field.

Over the same races everyone got 3:55 quicker, so 7:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Birmingham 2025

The longest gap between two races compared here, 224 days between Glasgow 2025 and Birmingham 2025, still ended 3:03 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:22:46 PB
    511/889
    Beat 43%
    ↑ 224 days after Glasgow 2025, with Kellie Angiolini 3:03 better than the field Why ↓

    4:29 faster on the clock, and the race was 1:26 faster for everyone, so 3:03 of it was this pair.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:27:15
    596/841
    Beat 29%
    ↑ 103 days after London 2024, with Kellie Angiolini 0:49 better than the field Why ↓

    0:49 better than the field: 3:18 faster on the clock, against 2:29 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:30:33
    397/521
    Beat 24%

Personal bests, by station

4:04
Glasgow 2025
2:06
Glasgow 2025
3:33
Glasgow 2025
3:48
Birmingham 2025
4:49
Birmingham 2025
1:36
London 2024
4:33
Birmingham 2025
4:29
London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:04
50m Sled Push
2:36 2:06
50m Sled Pull
4:43 3:33
80m Burpee Broad Jump
4:24 3:48
1000m Row
5:00 4:49
200m Farmers Carry
2:00 1:36
100m Sandbag Lunges
5:31 4:33
Wall Balls
5:21 4:29