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Athlete Ireland

Frances Kings-Thompson

Frances Kings-Thompson has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:43:21 at Valencia 2026 is the fastest of 2, 709th of 743 mixed teams. On the clock, that is 9:30 faster than the first of them, at Birmingham 2025, both times with Andrew Kings.

Best finish, by category
Doubles Open · Mixed
1:43:21
Valencia 2026

Every race

2 races · 2 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:43:21 PB
    709/743
    Beat 5%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:52:51
    867/889
    Beat 3%

Personal bests, by station

1000m SkiErg
4:51
Valencia 2026
50m Sled Push
3:19
Birmingham 2025
50m Sled Pull
5:12
Valencia 2026
80m Burpee Broad Jump
5:28
Birmingham 2025
1000m Row
5:01
Valencia 2026
200m Farmers Carry
2:13
Valencia 2026
100m Sandbag Lunges
6:04
Valencia 2026
Wall Balls
5:18
Valencia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:34 4:51
50m Sled Push
4:04 3:19
50m Sled Pull
5:55 5:12
80m Burpee Broad Jump
6:02 5:28
1000m Row
5:22 5:01
200m Farmers Carry
2:15 2:13
100m Sandbag Lunges
7:37 6:04
Wall Balls
8:05 5:18