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Athlete United Kingdom

James Rooney

Since 2024, James Rooney has raced HYROX 3 times, every one in the mixed Doubles Open. 1:26:03 at Melbourne 2024 is the fastest of 3, 519th of 749 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:03
Melbourne 2024

Progress against the field

James Rooney and Claire Cash have gained 0:44 on the field from Birmingham 2025 to Birmingham 2026.

Over the same races everyone got 2:17 quicker, so 3:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:51:05
    533/549
    Beat 3%
    ↑ 374 days after Birmingham 2025, with Claire Cash 0:44 better than the field Why ↓

    0:44 better than the field: 3:01 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:54:06
    871/889
    Beat 2%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:26:03 PB
    519/749
    Beat 31%

Personal bests, by station

4:30
Birmingham 2026
1:58
Melbourne 2024
4:41
Melbourne 2024
4:09
Melbourne 2024
5:09
Birmingham 2026
1:48
Birmingham 2025
4:30
Melbourne 2024
5:23
Melbourne 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:51 4:30
50m Sled Push
3:03 1:58
50m Sled Pull
5:32 4:41
80m Burpee Broad Jump
5:53 4:09
1000m Row
5:19 5:09
200m Farmers Carry
1:58 1:48
100m Sandbag Lunges
6:15 4:30
Wall Balls
8:51 5:23