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Athlete United Kingdom

Sonny Walker

Sonny Walker has raced HYROX 5 times at 4 events since 2024, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. 1:10:20 at Birmingham 2024 is the fastest of 2 in the men's Individual Open, 185th of 1,916 men and inside the top 10%.

Best finish, by category
Individual Open · Men
1:10:20
Birmingham 2024
Doubles Open · Men
1:03:12
Birmingham 2025
Doubles Pro · Men
1:27:16
Rome 2026

Progress against the field

Between Birmingham 2024 and Rome 2026, Sonny Walker lost 10:20 to the field.

The clock says 5:09 slower, but the races themselves got 5:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Pro · Men
    1:27:16 PB
    280/292
    Beat 4%
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:15:29
    262/1062
    Beat 75%
    ↑ 698 days after Birmingham 2024 10:20 worse than the field Why ↓

    10:20 behind the field: 5:09 slower on the clock, against 5:11 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:03:12 PB
    196/1177
    Beat 83%
  4. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:09:09
    278/704
    Beat 61%
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:10:20 PB
    185/1916
    Beat 90%

Personal bests, by station

3:39
Malaga 2025
1:45
Birmingham 2025
2:38
Malaga 2025
2:23
Birmingham 2025
4:06
Rome 2026
1:33
Malaga 2025
3:16
Birmingham 2025
3:27
Malaga 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:39
50m Sled Push
3:05 1:45
50m Sled Pull
3:15 2:38
80m Burpee Broad Jump
4:51 2:23
1000m Row
4:33 4:09
200m Farmers Carry
1:50 1:33
100m Sandbag Lunges
3:50 3:16
Wall Balls
4:01 3:27