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Athlete United Kingdom

Josh Greaves

Since 2024, Josh Greaves has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:23:19 at Malaga 2025 is the fastest of 3 in the men's Individual Open, 550th of 966 men. That is 13:43 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:23:19
Malaga 2025
Doubles Open · Men
1:06:27
Birmingham 2025

Progress against the field

From Birmingham 2024 to Malaga 2025, Josh Greaves got 7:38 faster than the field.

The clock says 13:43 faster, but the races themselves got 6:05 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Malaga 2025

The biggest step was Birmingham 2024 → Manchester 2025: 4:38 on the field in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:06:27 PB
    345/1177
    Beat 71%
  2. Malaga
    21 Mar 2025
    Individual Open · Men
    1:23:19 PB
    550/966
    Beat 43%
    ↑ 56 days after Manchester 2025 3:00 better than the field Why ↓

    5:13 faster on the clock, and the race was 2:13 faster for everyone, so 3:00 of it was this athlete.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Open · Men
    1:28:32
    777/1191
    Beat 35%
    ↑ 91 days after Birmingham 2024 4:38 better than the field Why ↓

    4:38 better than the field: 8:30 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:37:02
    610/816
    Beat 25%

Personal bests, by station

3:55
Birmingham 2025
1:52
Birmingham 2025
3:21
Birmingham 2025
3:11
Birmingham 2025
4:25
Birmingham 2025
1:50
Birmingham 2025
3:44
Birmingham 2025
4:43
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:18
50m Sled Push
3:55 3:05
50m Sled Pull
6:45 4:48
80m Burpee Broad Jump
6:59 4:54
1000m Row
5:14 4:51
200m Farmers Carry
3:23 3:15
100m Sandbag Lunges
5:28 5:10
Wall Balls
8:21 7:52