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Athlete United Kingdom

Carl Ashmore

In 2025, Carl Ashmore has raced HYROX twice, both in the men's Doubles Open. 1:05:07 at Glasgow 2025 is the fastest of 2, 283rd of 1,105 men's teams and ahead of 74% of the field.

Best finish, by category
Doubles Open · Men
1:05:07
Glasgow 2025

Every race

2 races · 2 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:07:04
    372/1177
    Beat 68%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:05:07 PB
    283/1105
    Beat 74%

Personal bests, by station

3:44
Glasgow 2025
1:39
Glasgow 2025
2:41
Birmingham 2025
2:31
Glasgow 2025
4:10
Glasgow 2025
1:36
Glasgow 2025
3:12
Glasgow 2025
3:45
Glasgow 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:44
50m Sled Push
2:00 1:39
50m Sled Pull
3:21 2:41
80m Burpee Broad Jump
2:42 2:31
1000m Row
4:12 4:10
200m Farmers Carry
1:39 1:36
100m Sandbag Lunges
3:15 3:12
Wall Balls
4:28 3:45