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Athlete United Kingdom

Patrick Shannon

Patrick Shannon has raced HYROX twice since 2025, both in the men's Doubles Open. 1:09:04 at Birmingham 2026 is the fastest of 2, 205th of 600 men's teams and ahead of 66% of the field. With Dan McHale both times, that is 2:59 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Men
1:09:04
Birmingham 2026

Progress against the field

Patrick Shannon and Dan McHale have gained 0:45 on the field from Birmingham 2025 to Birmingham 2026.

Over the same races everyone got 2:14 quicker, so 2:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:09:04 PB
    205/600
    Beat 66%
    ↑ 374 days after Birmingham 2025, with Dan McHale 0:45 better than the field Why ↓

    2:59 faster on the clock, and the race was 2:14 faster for everyone, so 0:45 of it was this pair.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:12:03
    593/1177
    Beat 50%

Personal bests, by station

3:59
Birmingham 2026
1:53
Birmingham 2026
3:57
Birmingham 2025
3:06
Birmingham 2025
4:13
Birmingham 2026
1:30
Birmingham 2026
3:36
Birmingham 2026
3:53
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:59
50m Sled Push
1:54 1:53
50m Sled Pull
4:06 3:57
80m Burpee Broad Jump
3:46 3:06
1000m Row
4:20 4:13
200m Farmers Carry
1:33 1:30
100m Sandbag Lunges
3:48 3:36
Wall Balls
4:48 3:53