Skip to content
Athlete United Kingdom

Dean Ryan

Since 2024, Dean Ryan has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:33:14 at Bangkok 2026 is the fastest of 2 in the mixed Doubles Open, 512th of 1,447 mixed teams and ahead of 65% of the field. On the clock, that is 4:05 faster than the first of them, at Bangkok 1 2026, both times with Jessica Woolnough.

Best finish, by category
Doubles Open · Mixed
1:33:14
Bangkok 2026
Individual Open · Men
1:27:21
Glasgow 2024

Progress against the field

Between Bangkok 1 2026 and Bangkok 2026, Dean Ryan and Jessica Woolnough kept pace with the field.

The clock says 4:05 faster, but the races themselves got 4:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:33:14 PB
    512/1447
    Beat 65%
    ↑ 146 days after Bangkok 1 2026, with Jessica Woolnough 0:03 worse than the field Why ↓

    4:05 faster on the clock, and the race was 4:08 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:37:19
    866/1445
    Beat 40%
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:27:21 PB
    951/1784
    Beat 47%

Personal bests, by station

4:21
Glasgow 2024
2:23
Bangkok 1 2026
3:53
Bangkok 2026
4:31
Bangkok 1 2026
4:56
Bangkok 2026
1:55
Bangkok 2026
4:07
Bangkok 2026
5:10
Bangkok 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:30
50m Sled Push
2:29 2:23
50m Sled Pull
4:44 3:53
80m Burpee Broad Jump
4:49 4:31
1000m Row
4:58 4:56
200m Farmers Carry
2:08 1:55
100m Sandbag Lunges
4:39 4:07
Wall Balls
5:45 5:10