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Athlete United Kingdom

Emma Lindley

Since 2024, Emma Lindley has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:10:57 at Birmingham 2026, a top-10% finish: 120th of 1,246 women's teams. With Hannah Matthews both times, that is 7:24 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Women
1:10:57
Birmingham 2026

Progress against the field

From Glasgow 2025 to Birmingham 2026, Emma Lindley and Hannah Matthews got 2:22 faster than the field.

Over the same races everyone got 5:02 quicker, so 7:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The largest gain on the field came from Glasgow 2025 → Birmingham 2025: 2:35 in 224 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:10:57 PB
    120/1246
    Beat 90%
    ↑ 374 days after Birmingham 2025, with Hannah Matthews 0:13 worse than the field Faster on the clock, behind the field Why ↓

    2:18 faster on the clock looks better than it was: the race was 2:31 faster for everyone, which leaves this 0:13 behind the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:13:15
    118/1111
    Beat 89%
    ↑ 224 days after Glasgow 2025, with Hannah Matthews 2:35 better than the field Why ↓

    5:06 faster on the clock, and the race was 2:31 faster for everyone, so 2:35 of it was this pair.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:18:21
    242/1051
    Beat 77%
  4. Birmingham
    25 Oct 2024
    Relay · Women
    1:19:21
    14/48
    Beat 71%

Personal bests, by station

4:29
Birmingham 2025
1:55
Birmingham 2026
3:43
Birmingham 2026
3:19
Birmingham 2026
4:54
Glasgow 2025
1:35
Birmingham 2026
2:57
Birmingham 2026
3:31
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:29
50m Sled Push
2:11 1:55
50m Sled Pull
4:06 3:43
80m Burpee Broad Jump
4:30 3:19
1000m Row
5:01 4:54
200m Farmers Carry
2:10 1:35
100m Sandbag Lunges
3:31 2:57
Wall Balls
3:38 3:31