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Athlete United Kingdom

Emily Connor

In 2025, Emily Connor has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:14:53 at London 2025, 197th of 1,118 women's teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Women
1:14:53
London 2025

Every race

2 races · 2 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:14:54
    172/1111
    Beat 85%
  2. London
    3 May 2025
    Doubles Open · Women
    1:14:53 PB
    197/1118
    Beat 82%

Personal bests, by station

1000m SkiErg
4:28
London 2025
50m Sled Push
1:50
Birmingham 2025
50m Sled Pull
3:32
London 2025
80m Burpee Broad Jump
2:54
Birmingham 2025
1000m Row
4:54
London 2025
200m Farmers Carry
1:34
Birmingham 2025
100m Sandbag Lunges
3:02
Birmingham 2025
Wall Balls
3:35
London 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:28
50m Sled Push
1:52 1:50
50m Sled Pull
3:49 3:32
80m Burpee Broad Jump
3:10 2:54
1000m Row
4:59 4:54
200m Farmers Carry
1:43 1:34
100m Sandbag Lunges
3:37 3:02
Wall Balls
3:41 3:35