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Athlete United Kingdom

Paula Dixon

Paula Dixon has raced HYROX 5 times since 2023, in 3 categories, most often the women's Doubles Open (3). 1:17:49 at Birmingham 2025 is the fastest of 3 in the women's Doubles Open, 256th of 1,111 women's teams and ahead of 77% of the field. On the clock, that is 9:52 faster than the first of them, at Birmingham 2023, both times with Siobhan Mitchell.

Best finish, by category
Doubles Open · Women
1:17:49
Birmingham 2025
Individual Open · Women
1:33:36
London 2025
Doubles Open · Mixed
1:22:52
Manchester 2025

Progress against the field

Paula Dixon and Siobhan Mitchell have gained 3:27 on the field from Birmingham 2023 to Birmingham 2025.

Over the same races everyone got 6:25 quicker, so 9:52 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Birmingham 2025

370 days between Birmingham 2023 and Birmingham 2024 is the longest gap compared here, and the second race was 4:30 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:17:49 PB
    256/1111
    Beat 77%
    ↑ 362 days after Birmingham 2024, with Siobhan Mitchell 1:03 worse than the field Faster on the clock, behind the field Why ↓

    3:14 faster on the clock, yet the race was 4:17 faster for everyone, so 1:03 was lost on the field.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Women
    1:33:36 PB
    766/1368
    Beat 44%
  3. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:22:52 PB
    479/733
    Beat 35%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:21:03
    365/973
    Beat 63%
    ↑ 370 days after Birmingham 2023, with Siobhan Mitchell 4:30 better than the field Why ↓

    4:30 better than the field: 6:38 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  5. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:27:41
    279/460
    Beat 39%

Personal bests, by station

4:51
Birmingham 2024
1:58
Birmingham 2024
4:49
Birmingham 2025
3:05
Birmingham 2023
5:13
Birmingham 2024
1:58
Birmingham 2024
3:34
Birmingham 2025
3:39
Birmingham 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:51
50m Sled Push
2:15 1:58
50m Sled Pull
9:38 4:49
80m Burpee Broad Jump
3:35 3:05
1000m Row
5:32 5:13
200m Farmers Carry
2:04 1:58
100m Sandbag Lunges
4:05 3:34
Wall Balls
5:09 3:39