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Athlete United Kingdom

Emma Herlihy

Emma Herlihy has raced HYROX 3 times since 2023, all in the women's Doubles Open. 1:09:05 at London 2024 is the fastest of 3, 61st of 1,150 women's teams and inside the top 10%. On the clock, that is 3:25 faster than the first of them, at London 2023, both times with Clare Wallace-Hadrill.

Best finish, by category
Doubles Open · Women
1:09:05
London 2024

Progress against the field

Between London 2023 and London 2024, Emma Herlihy and Clare Wallace-Hadrill pulled 2:22 ahead of the field.

Over the same races everyone got 1:03 quicker, so 3:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:20:54
    375/1111
    Beat 66%
  2. London
    29 Nov 2024
    Doubles Open · Women
    1:09:05 PB
    61/1150
    Beat 95%
    ↑ 369 days after London 2023, with Clare Wallace-Hadrill 2:22 better than the field Why ↓

    3:25 faster on the clock, and the race was 1:03 faster for everyone, so 2:22 of it was this pair.

    Compare these two →
  3. London
    26 Nov 2023
    Doubles Open · Women
    1:12:30
    126/1096
    Beat 89%

Personal bests, by station

4:13
London 2023
1:32
London 2024
2:59
London 2023
2:45
London 2023
4:32
London 2024
1:26
London 2024
2:34
London 2024
3:05
London 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:13
50m Sled Push
1:37 1:32
50m Sled Pull
3:56 2:59
80m Burpee Broad Jump
3:33 2:45
1000m Row
4:58 4:32
200m Farmers Carry
1:46 1:26
100m Sandbag Lunges
3:00 2:34
Wall Balls
3:45 3:05