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Athlete United Kingdom

Millie Powell

Millie Powell has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:29:27 at Birmingham 2025, 716th of 1,111 women's teams. With Ruby Handley both times, that is 2:13 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Doubles Open · Women
1:29:27
Birmingham 2025
Doubles Open · Mixed
1:09:26
Perth 2024

Progress against the field

Millie Powell and Ruby Handley have dropped 2:21 behind the field from Manchester 2024 to Birmingham 2025.

The clock says 2:13 faster, but the races themselves got 4:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:29:27 PB
    716/1111
    Beat 36%
    ↑ 347 days after Manchester 2024, with Ruby Handley 2:21 worse than the field Faster on the clock, behind the field Why ↓

    2:13 faster on the clock looks better than it was: the race was 4:34 faster for everyone, which leaves this 2:21 behind the field.

    Compare these two →
  2. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:31:40
    385/486
    Beat 21%
  3. Perth
    14 Sep 2024
    Doubles Open · Mixed
    1:09:26 PB
    23/190
    Beat 88%

Personal bests, by station

4:12
Perth 2024
1:35
Manchester 2024
3:13
Perth 2024
2:43
Perth 2024
4:35
Perth 2024
1:35
Perth 2024
3:17
Manchester 2024
3:57
Manchester 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:34
50m Sled Push
1:55 1:35
50m Sled Pull
4:30 4:22
80m Burpee Broad Jump
4:33 4:00
1000m Row
4:53 4:48
200m Farmers Carry
2:02 1:41
100m Sandbag Lunges
3:21 3:17
Wall Balls
4:19 3:57