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Athlete United Kingdom

Natalie Foster

Since 2024, Natalie Foster has raced HYROX 3 times, every one in the women's Doubles Open. 1:29:41 at Birmingham 2025 is the fastest of 3, 722nd of 1,111 women's teams. With Debra Causer both times, that is 3:58 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Women
1:29:41
Birmingham 2025

Progress against the field

Between Birmingham 2024 and Birmingham 2026, Natalie Foster and Debra Causer lost 8:11 to the field.

The clock says 1:23 slower, but the races themselves got 6:48 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

The longest gap between two races compared here, 374 days between Birmingham 2025 and Birmingham 2026, cost 7:52 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:35:02
    460/627
    Beat 27%
    ↑ 374 days after Birmingham 2025, with Debra Causer 7:52 worse than the field Why ↓

    5:21 slower on the clock in a race that was 2:31 faster for everyone: 7:52 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:29:41 PB
    722/1111
    Beat 35%
    ↑ 362 days after Birmingham 2024, with Debra Causer 0:19 worse than the field Faster on the clock, behind the field Why ↓

    3:58 faster on the clock, yet the race was 4:17 faster for everyone, so 0:19 was lost on the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:33:39
    739/973
    Beat 24%

Personal bests, by station

4:58
Birmingham 2026
1:59
Birmingham 2024
4:17
Birmingham 2025
4:13
Birmingham 2025
5:54
Birmingham 2025
1:53
Birmingham 2024
3:26
Birmingham 2025
4:22
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:58
50m Sled Push
2:18 1:59
50m Sled Pull
4:50 4:17
80m Burpee Broad Jump
5:06 4:13
1000m Row
6:03 5:54
200m Farmers Carry
2:07 1:53
100m Sandbag Lunges
3:48 3:26
Wall Balls
5:31 4:22