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Athlete United Kingdom

Laura Carruthers

Since 2024, Laura Carruthers has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:47:35 at Dublin 2024, 311th of 391 women. On the clock, that is 3:31 faster than the first of them, at Malaga 2024.

Best finish, by category
Individual Open · Women
1:47:35
Dublin 2024
Doubles Open · Women
1:41:14
Birmingham 2025

Progress against the field

From Malaga 2024 to Dublin 2024, Laura Carruthers got 3:48 faster than the field.

The races themselves barely changed, so 3:31 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:41:14 PB
    970/1111
    Beat 13%
  2. London
    29 Nov 2024
    Individual Open · Women
    1:52:29
    741/940
    Beat 21%
  3. Dublin
    15 Nov 2024
    Individual Open · Women
    1:47:35 PB
    311/391
    Beat 21%
    ↑ 216 days after Malaga 2024 3:48 better than the field Why ↓

    3:31 faster on the clock in a race that was 0:17 slower for everyone: 3:48 better than the field.

    Compare these two →
  4. Malaga
    13 Apr 2024
    Individual Open · Women
    1:51:06
    240/300
    Beat 20%

Personal bests, by station

5:03
Birmingham 2025
2:10
Birmingham 2025
4:09
Birmingham 2025
4:26
Birmingham 2025
5:22
Birmingham 2025
1:56
Birmingham 2025
3:18
Birmingham 2025
4:44
Birmingham 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:29 5:18
50m Sled Push
2:47 2:24
50m Sled Pull
7:27 4:49
80m Burpee Broad Jump
8:08 6:18
1000m Row
5:37 5:23
200m Farmers Carry
2:36 2:13
100m Sandbag Lunges
4:43 4:37
Wall Balls
8:32 6:22