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Athlete United Kingdom

Kirstie Russell

Since 2023, Kirstie Russell has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the women's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:09:28 at Birmingham 2025, 183rd of 954 mixed teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:28
Birmingham 2025
Individual Open · Women
1:21:49
London 2025
Doubles Open · Women
1:18:31
Birmingham 2024

Progress against the field

Between London 2024 and London 2025, Kirstie Russell lost 1:32 to the field.

The clock says 2:51 faster, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:09:28 PB
    183/954
    Beat 81%
  2. London
    3 May 2025
    Individual Open · Women
    1:21:49 PB
    325/1368
    Beat 76%
    ↑ 155 days after London 2024 1:32 worse than the field Faster on the clock, behind the field Why ↓

    2:51 faster on the clock, yet the race was 4:23 faster for everyone, so 1:32 was lost on the field.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Women
    1:24:40
    189/940
    Beat 80%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:18:31 PB
    266/973
    Beat 73%
  5. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:21:47
    171/352
    Beat 51%

Personal bests, by station

3:54
Birmingham 2025
1:46
Birmingham 2024
3:19
Birmingham 2025
2:34
Birmingham 2025
4:38
Birmingham 2025
1:43
Birmingham 2024
2:30
Birmingham 2024
3:37
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:03 3:54
50m Sled Push
2:50 1:55
50m Sled Pull
6:06 3:19
80m Burpee Broad Jump
5:14 2:34
1000m Row
5:17 4:38
200m Farmers Carry
4:04 1:46
100m Sandbag Lunges
4:08 3:41
Wall Balls
5:30 3:41