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Athlete United Kingdom

Pascal Roge

Pascal Roge has raced HYROX 4 times since 2023, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:18:56 at Birmingham 2024, 265th of 816 men, faster than 68% of the field. On the clock, that is 2:41 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:18:56
Birmingham 2024
Doubles Open · Men
1:04:12
Birmingham 2026
Doubles Open · Mixed
1:14:51
Birmingham 2025

Progress against the field

From Birmingham 2023 to Birmingham 2024, the field gained 2:00 on Pascal Roge.

Over the same races everyone got 4:41 quicker, so 2:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:04:12 PB
    284/1035
    Beat 73%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:14:51 PB
    357/954
    Beat 63%
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:18:56 PB
    265/816
    Beat 68%
    ↑ 370 days after Birmingham 2023 2:00 worse than the field Faster on the clock, behind the field Why ↓

    2:41 faster on the clock, yet the race was 4:41 faster for everyone, so 2:00 was lost on the field.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:21:37
    377/1182
    Beat 68%

Personal bests, by station

3:46
Birmingham 2026
1:47
Birmingham 2026
2:40
Birmingham 2026
2:45
Birmingham 2026
4:18
Birmingham 2026
1:12
Birmingham 2026
2:56
Birmingham 2026
3:49
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:26
50m Sled Push
2:53 2:45
50m Sled Pull
3:47 3:15
80m Burpee Broad Jump
6:20 5:36
1000m Row
4:47 4:37
200m Farmers Carry
1:53 1:47
100m Sandbag Lunges
4:52 4:46
Wall Balls
5:28 5:15