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Athlete United Kingdom

Simon Hands

Since 2023, Simon Hands has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:31:28 at Birmingham 2025, 765th of 954 mixed teams. With Gabriela Mariniuc both times, that is 14:06 quicker on the clock than the first of them, at Malaga 2024.

Best finish, by category
Doubles Open · Mixed
1:31:28
Birmingham 2025
Individual Open · Men
1:40:33
Birmingham 2023

Progress against the field

Simon Hands has dropped 8:07 behind the field from Birmingham 2023 to Birmingham 2024.

Over the same races everyone got 4:41 quicker, so 3:26 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:31:28 PB
    765/954
    Beat 20%
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:43:59
    1631/1916
    Beat 15%
    ↑ 370 days after Birmingham 2023 8:07 worse than the field Why ↓

    3:26 slower on the clock in a race that was 4:41 faster for everyone: 8:07 lost to the field.

    Compare these two →
  3. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:45:34
    268/278
    Beat 4%
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:40:33 PB
    886/1182
    Beat 25%

Personal bests, by station

4:17
Birmingham 2023
2:41
Birmingham 2024
4:14
Birmingham 2025
3:24
Birmingham 2025
4:25
Birmingham 2025
1:49
Birmingham 2025
4:34
Birmingham 2025
4:51
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:54 4:17
50m Sled Push
3:29 2:41
50m Sled Pull
5:51 4:14
80m Burpee Broad Jump
9:31 3:24
1000m Row
5:14 4:25
200m Farmers Carry
2:37 1:49
100m Sandbag Lunges
7:28 4:34
Wall Balls
14:05 4:51