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Athlete United Kingdom

Adam Metcalfe

Adam Metcalfe has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:05:31 at Manchester 2024 is the fastest of 3 in the men's Doubles Open, 194th of 719 men's teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Men
1:05:31
Manchester 2024
Individual Open · Men
1:29:31
Glasgow 2024

Progress against the field

From Birmingham 2025 to Birmingham 2026, the field gained 0:22 on Adam Metcalfe and John Hodkinson.

The clock says 1:52 faster, but the races themselves got 2:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:12:18
    597/1035
    Beat 42%
    ↑ 374 days after Birmingham 2025, with John Hodkinson 0:22 worse than the field Faster on the clock, behind the field Why ↓

    1:52 faster on the clock looks better than it was: the race was 2:14 faster for everyone, which leaves this 0:22 behind the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:14:10
    657/1099
    Beat 40%
  3. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:05:31 PB
    194/719
    Beat 73%
  4. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:29:31 PB
    1045/1784
    Beat 41%

Personal bests, by station

3:31
Manchester 2024
1:17
Manchester 2024
2:40
Manchester 2024
3:20
Birmingham 2025
4:05
Manchester 2024
1:18
Manchester 2024
3:12
Manchester 2024
4:28
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:31
50m Sled Push
1:59 1:17
50m Sled Pull
3:04 2:40
80m Burpee Broad Jump
3:50 3:20
1000m Row
4:23 4:05
200m Farmers Carry
1:38 1:18
100m Sandbag Lunges
3:53 3:12
Wall Balls
5:25 4:28