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Athlete United Kingdom

Mike Dance

Mike Dance has raced HYROX twice since 2025, both in the men's Doubles Open. 1:14:10 at Birmingham 2026 is the fastest of 2, 648th of 1,035 men's teams.

Best finish, by category
Doubles Open · Men
1:14:10
Birmingham 2026

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:14:10 PB
    648/1035
    Beat 37%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:14:12
    658/1099
    Beat 40%

Personal bests, by station

1000m SkiErg
4:03
Birmingham 2025
50m Sled Push
2:04
Birmingham 2025
50m Sled Pull
3:48
Birmingham 2025
80m Burpee Broad Jump
3:35
Birmingham 2025
1000m Row
4:33
Birmingham 2025
200m Farmers Carry
1:37
Birmingham 2025
100m Sandbag Lunges
3:03
Birmingham 2026
Wall Balls
3:57
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 4:03
50m Sled Push
2:17 2:04
50m Sled Pull
3:59 3:48
80m Burpee Broad Jump
3:39 3:35
1000m Row
4:33 4:33
200m Farmers Carry
1:49 1:37
100m Sandbag Lunges
3:38 3:03
Wall Balls
4:00 3:57