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Athlete United Kingdom

Farai Kanengoni

Since 2024, Farai Kanengoni has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (3). 1:27:27 at Birmingham 2024 is the fastest of 3 in the mixed Doubles Open, 655th of 894 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:27:27
Birmingham 2024
Doubles Open · Women
1:35:41
Birmingham 2025

Progress against the field

From London 2024 to Barcelona 2025, the field gained 5:52 on Farai Kanengoni and Matt Lincoln.

Over the same races everyone got 2:52 quicker, so 3:00 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:47:52
    1162/1246
    Beat 7%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:35:41 PB
    697/904
    Beat 23%
  3. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:43:21
    747/774
    Beat 4%
    ↑ 147 days after London 2024, with Matt Lincoln 5:52 worse than the field Why ↓

    3:00 slower on the clock in a race that was 2:52 faster for everyone: 5:52 lost to the field.

    Compare these two →
  4. London
    29 Nov 2024
    Doubles Open · Mixed
    1:40:21
    481/521
    Beat 8%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:27:27 PB
    655/894
    Beat 27%

Personal bests, by station

4:14
Birmingham 2024
1:43
Birmingham 2024
3:09
Birmingham 2024
4:09
Birmingham 2024
4:21
Birmingham 2024
1:27
Birmingham 2024
3:07
Birmingham 2024
4:05
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:12 4:14
50m Sled Push
2:56 1:43
50m Sled Pull
5:50 3:09
80m Burpee Broad Jump
8:32 4:09
1000m Row
5:47 4:21
200m Farmers Carry
2:02 1:27
100m Sandbag Lunges
7:00 3:07
Wall Balls
5:59 4:05