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Athlete Germany

Jens Börnicke

Since 2025, Jens Börnicke has raced HYROX 4 times, every one in the men's Individual Open. 1:21:09 at Hamburg 2026 is the fastest of 4, 359th of 1,103 men and ahead of 68% of the field. That is 11:08 quicker on the clock than the first of them, at Paris 2025.

Best finish, by category
Individual Open · Men
1:21:09
Hamburg 2026

Progress against the field

Jens Börnicke has gained 6:34 on the field from Paris 2025 to Hamburg 2026.

The clock says 11:08 faster, but the races themselves got 4:34 quicker for everyone.

Time ahead of the field Up is better
Paris 2025 Hamburg 2026

332 days between Paris 2025 and Maastricht 2026 is the longest gap compared here, and the second race was 4:12 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:21:09 PB
    359/1103
    Beat 68%
    ↑ 27 days after Karlsruhe 2026 2:04 better than the field Why ↓

    5:34 faster on the clock, and the race was 3:30 faster for everyone, so 2:04 of it was this athlete.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:26:43
    457/1003
    Beat 54%
    ↑ 12 days after Maastricht 2026 0:18 better than the field Why ↓

    0:18 better than the field: 0:47 faster on the clock, against 0:29 faster for everyone.

    Compare these two →
  3. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:27:30
    624/1119
    Beat 44%
    ↑ 332 days after Paris 2025 4:12 better than the field Why ↓

    4:47 faster on the clock, and the race was 0:35 faster for everyone, so 4:12 of it was this athlete.

    Compare these two →
  4. Paris
    22 Oct 2025
    Individual Open · Men
    1:32:17
    898/1397
    Beat 36%

Personal bests, by station

4:27
Paris 2025
3:00
Hamburg 2026
4:39
Hamburg 2026
4:37
Hamburg 2026
4:49
Hamburg 2026
2:01
Paris 2025
4:11
Hamburg 2026
6:09
Hamburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:27
50m Sled Push
3:18 3:00
50m Sled Pull
6:49 4:39
80m Burpee Broad Jump
6:24 4:37
1000m Row
5:16 4:49
200m Farmers Carry
3:33 2:01
100m Sandbag Lunges
5:15 4:11
Wall Balls
9:13 6:09