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Athlete Belarus

Hanna Falko

Since 2023, Hanna Falko has raced HYROX 5 times across 2 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:33:52 at Paris 2024, 332nd of 747 women, faster than 56% of the field. On the clock, that is 18:12 faster than the first of them, at Paris 2023.

Best finish, by category
Individual Open · Women
1:33:52
Paris 2024
Doubles Open · Mixed
1:25:47
Toulouse 2025

Progress against the field

From Paris 2023 to Paris 2025, Hanna Falko got 7:49 faster than the field.

Over the same races everyone got 8:04 quicker, so 15:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2023 Paris 2025

The longest gap between two races compared here, 364 days between Paris 2023 and Paris 2024, still ended 15:26 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Paris
    22 Oct 2025
    Individual Open · Women
    1:36:11
    271/552
    Beat 51%
    ↑ 187 days after Paris 1 2025 0:21 worse than the field Faster on the clock, behind the field Why ↓

    0:37 faster on the clock, yet the race was 0:58 faster for everyone, so 0:21 was lost on the field.

    Compare these two →
  2. Paris 1
    18 Apr 2025
    Individual Open · Women
    1:36:48
    240/403
    Beat 40%
    ↑ 160 days after Paris 2024 7:16 worse than the field Why ↓

    7:16 behind the field: 2:56 slower on the clock, against 4:20 faster for everyone.

    Compare these two →
  3. Toulouse
    8 Feb 2025
    Doubles Open · Mixed
    1:25:47 PB
    672/921
    Beat 27%
  4. Paris
    9 Nov 2024
    Individual Open · Women
    1:33:52 PB
    332/747
    Beat 56%
    ↑ 364 days after Paris 2023 15:26 better than the field Why ↓

    15:26 better than the field: 18:12 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  5. Paris
    11 Nov 2023
    Individual Open · Women
    1:52:04
    238/270
    Beat 12%

Personal bests, by station

4:53
Paris 2024
2:56
Paris 1 2025
6:04
Paris 1 2025
6:16
Paris 2025
5:29
Paris 2025
2:19
Paris 2025
5:00
Paris 2024
5:43
Paris 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 4:53
50m Sled Push
3:54 2:56
50m Sled Pull
9:21 6:04
80m Burpee Broad Jump
8:51 6:16
1000m Row
5:56 5:29
200m Farmers Carry
3:09 2:19
100m Sandbag Lunges
6:22 5:00
Wall Balls
7:54 5:43