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Athlete France

Melvyn Mbama

Since 2024, Melvyn Mbama has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:23:11 at Rome 2025 is the fastest of 3 in the men's Individual Open, 288th of 632 men and ahead of 54% of the field. On the clock, that is 16:49 faster than the first of them, at Paris 2024.

Best finish, by category
Individual Open · Men
1:23:11
Rome 2025
Doubles Open · Men
1:11:59
Paris 2025

Progress against the field

Melvyn Mbama has gained 9:47 on the field from Paris 2024 to Rome 2025.

Over the same races everyone got 7:02 quicker, so 16:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    1:24:04
    369/1233
    Beat 70%
  2. Paris
    22 Oct 2025
    Doubles Open · Men
    1:11:59 PB
    347/944
    Beat 63%
  3. Rome
    26 Sep 2025
    Individual Open · Men
    1:23:11 PB
    288/632
    Beat 54%
    ↑ 321 days after Paris 2024 9:47 better than the field Why ↓

    16:49 faster on the clock, and the race was 7:02 faster for everyone, so 9:47 of it was this athlete.

    Compare these two →
  4. Paris
    9 Nov 2024
    Individual Open · Men
    1:40:00
    1248/1585
    Beat 21%

Personal bests, by station

4:00
Paris 2025
1:36
Paris 2025
4:10
Paris 2025
3:28
Paris 2025
4:43
Paris 2025
1:32
Paris 2025
3:46
Paris 2025
4:33
Paris 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:21
50m Sled Push
4:24 3:16
50m Sled Pull
8:14 4:59
80m Burpee Broad Jump
6:10 5:08
1000m Row
5:09 4:55
200m Farmers Carry
2:26 1:53
100m Sandbag Lunges
5:37 5:33
Wall Balls
7:35 6:54