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Athlete United Kingdom

Elin Harlow

Since 2024, Elin Harlow has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:17:06 at Birmingham 2024 is the fastest of 2 in the mixed Doubles Open, 361st of 894 mixed teams and ahead of 60% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:06
Birmingham 2024
Doubles Open · Women
1:19:55
Paris 2025

Progress against the field

Elin Harlow and Alex Kirkpatrick have dropped 4:06 behind the field from Birmingham 2024 to Malaga 2025.

The clock says 1:13 slower, but the races themselves got 2:53 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Paris
    22 Oct 2025
    Doubles Open · Women
    1:19:55 PB
    153/804
    Beat 81%
  2. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:18:19
    372/693
    Beat 46%
    ↑ 147 days after Birmingham 2024, with Alex Kirkpatrick 4:06 worse than the field Why ↓

    4:06 behind the field: 1:13 slower on the clock, against 2:53 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:17:06 PB
    361/894
    Beat 60%

Personal bests, by station

4:12
Birmingham 2024
1:57
Paris 2025
3:56
Malaga 2025
3:07
Birmingham 2024
4:33
Birmingham 2024
1:51
Birmingham 2024
3:27
Paris 2025
4:06
Paris 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:12
50m Sled Push
2:44 2:07
50m Sled Pull
4:01 3:56
80m Burpee Broad Jump
3:55 3:07
1000m Row
4:47 4:33
200m Farmers Carry
2:01 1:51
100m Sandbag Lunges
3:56 3:44
Wall Balls
4:57 4:13