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Athlete Germany

Kay Strelow

Kay Strelow has raced HYROX 5 times since 2023, all in the men's Doubles Open. The fastest of 5 is 1:14:00 at Hannover 2023, 68th of 135 men's teams.

Best finish, by category
Doubles Open · Men
1:14:00
Hannover 2023

Progress against the field

Between Hamburg 2023 and Berlin 2025, Kay Strelow and Caspar Strelow lost 3:18 to the field.

The clock says 0:38 slower, but the races themselves got 2:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Paris
    22 Oct 2025
    Doubles Open · Men
    1:32:59
    775/851
    Beat 9%
  2. Berlin
    16 May 2025
    Doubles Open · Men
    1:19:26
    1106/1325
    Beat 17%
    ↑ 545 days after Hamburg 2023, with Caspar Strelow 3:18 worse than the field Why ↓

    3:18 behind the field: 0:38 slower on the clock, against 2:40 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:30:13
    636/700
    Beat 9%
  4. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:18:48
    209/348
    Beat 40%
  5. Hannover
    6 May 2023
    Doubles Open · Men
    1:14:00 PB
    68/135
    Beat 50%

Personal bests, by station

3:51
Hannover 2023
1:44
Hannover 2023
3:20
Hamburg 2023
3:05
Hannover 2023
4:37
Hamburg 2023
1:35
Hannover 2023
4:16
Hannover 2023
3:45
Hannover 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:37 3:51
50m Sled Push
2:06 1:44
50m Sled Pull
4:27 3:20
80m Burpee Broad Jump
5:39 3:05
1000m Row
5:01 4:37
200m Farmers Carry
2:06 1:35
100m Sandbag Lunges
5:44 4:16
Wall Balls
5:05 3:45