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Athlete France

Sophia Allouache

Sophia Allouache has raced HYROX 7 times since 2023, in 2 categories, most often the mixed Doubles Open (6). 1:08:24 at Bilbao 2024 is the fastest of 6 in the mixed Doubles Open, 33rd of 265 mixed teams and ahead of 88% of the field. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:08:24
Bilbao 2024

Progress against the field

From Nice 2024 to Paris 1 2025, the field gained 8:41 on Sophia Allouache and Cyril Gherara.

The clock says 4:17 slower, but the races themselves got 4:24 quicker for everyone.

Time ahead of the field Up is better
Nice 2024 Paris 1 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Cyril Gherara, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Paris
    22 Oct 2025
    Relay · Mixed
    58:09
    2/39
    Beat 95%
  2. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:13:05
    124/491
    Beat 75%
    ↑ 160 days after Paris 2024, with Cyril Gherara 7:13 worse than the field Why ↓

    3:45 slower on the clock in a race that was 3:28 faster for everyone: 7:13 lost to the field.

    Compare these two →
  3. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:09:20
    58/664
    Beat 91%
    ↑ 28 days after Nice 2024, with Cyril Gherara 1:28 worse than the field Why ↓

    1:28 behind the field: 0:32 slower on the clock, against 0:56 faster for everyone.

    Compare these two →
  4. Nice
    12 Oct 2024
    Doubles Open · Mixed
    1:08:48
    28/308
    Beat 91%
  5. Bordeaux
    27 Apr 2024
    Doubles Open · Mixed
    1:08:48
    28/407
    Beat 93%
    ↑ 168 days after Paris 2023, with Cyril Gherara 5:14 better than the field Why ↓

    5:14 better than the field: 10:18 faster on the clock, against 5:04 faster for everyone.

    Compare these two →
  6. Bilbao
    10 Feb 2024
    Doubles Open · Mixed
    1:08:24 PB
    33/265
    Beat 88%
  7. Paris
    11 Nov 2023
    Doubles Open · Mixed
    1:19:06
    89/295
    Beat 70%

Personal bests, by station

3:51
Paris 2023
1:31
Bordeaux 2024
3:04
Bilbao 2024
3:02
Bordeaux 2024
4:21
Bordeaux 2024
1:23
Paris 2024
3:10
Paris 2024
3:49
Bordeaux 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 3:51
50m Sled Push
2:13 1:31
50m Sled Pull
4:56 3:04
80m Burpee Broad Jump
3:56 3:02
1000m Row
4:48 4:21
200m Farmers Carry
2:12 1:23
100m Sandbag Lunges
4:44 3:10
Wall Balls
4:31 3:49