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Athlete Poland

Monika Próchniewicz

Monika Próchniewicz has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:10:05 at Gdansk 2026, a top-10% finish: 24th of 653 women's teams. On the clock, that is 3:07 faster than the first of them, at Gdansk 2025, both times with Kasia Krężel.

Best finish, by category
Doubles Open · Women
1:10:05
Gdansk 2026

Progress against the field

Monika Próchniewicz and Kasia Krężel have dropped 1:10 behind the field from Gdansk 2025 to Gdansk 2026.

The clock says 3:07 faster, but the races themselves got 4:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Women
    1:10:05 PB
    24/653
    Beat 96%
    ↑ 363 days after Gdansk 2025, with Kasia Krężel 1:10 worse than the field Faster on the clock, behind the field Why ↓

    3:07 faster on the clock, yet the race was 4:17 faster for everyone, so 1:10 was lost on the field.

    Compare these two →
  2. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:13:12
    30/265
    Beat 89%

Personal bests, by station

4:44
Gdansk 2026
1:46
Gdansk 2026
3:22
Gdansk 2026
3:11
Gdansk 2026
5:12
Gdansk 2026
1:35
Gdansk 2026
2:57
Gdansk 2026
3:52
Gdansk 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:44
50m Sled Push
1:52 1:46
50m Sled Pull
4:13 3:22
80m Burpee Broad Jump
3:22 3:11
1000m Row
5:29 5:12
200m Farmers Carry
1:42 1:35
100m Sandbag Lunges
3:04 2:57
Wall Balls
3:52 3:52