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Athlete Denmark

Carina Soelberg

Carina Soelberg has raced HYROX 4 times since 2024, twice each in 2 categories. 2:26:41 at Oslo 2026 is the fastest of 2 in the women's Individual Open, 244th of 249 women. On the clock, that is 17:05 faster than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Women
2:26:41
Oslo 2026
Doubles Open · Women
2:00:49
Stockholm 2024

Progress against the field

Carina Soelberg has gained 12:20 on the field from Copenhagen 2025 to Oslo 2026.

Over the same races everyone got 4:45 quicker, so 17:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Oslo
    26 Sep 2026
    Individual Open · Women
    2:26:41 PB
    244/249
    Beat 2%
    ↑ 561 days after Copenhagen 2025 12:20 better than the field Why ↓

    17:05 faster on the clock, and the race was 4:45 faster for everyone, so 12:20 of it was this athlete.

    Compare these two →
  2. Gdansk
    12 Oct 2025
    Doubles Open · Women
    2:01:13
    262/265
    Beat 1%
  3. Copenhagen
    14 Mar 2025
    Individual Open · Women
    2:43:46
    656/657
    Beat 0%
  4. Stockholm
    7 Dec 2024
    Doubles Open · Women
    2:00:49 PB
    341/346
    Beat 1%

Personal bests, by station

5:03
Stockholm 2024
2:14
Stockholm 2024
5:17
Gdansk 2025
6:05
Gdansk 2025
5:33
Stockholm 2024
2:01
Stockholm 2024
5:14
Stockholm 2024
7:42
Gdansk 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:59 5:03
50m Sled Push
5:12 2:14
50m Sled Pull
8:27 5:17
80m Burpee Broad Jump
10:33 6:05
1000m Row
6:20 5:33
200m Farmers Carry
4:11 2:01
100m Sandbag Lunges
8:00 5:14
Wall Balls
10:50 7:42