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Athlete Finland

Joonas Nieminen

Joonas Nieminen has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:11:34 at Rome 2026 is the fastest of 2, 101st of 652 mixed teams and ahead of 85% of the field. With Nita Ristiluoma both times, that is 3:38 quicker on the clock than the first of them, at Gdansk 2025.

Best finish, by category
Doubles Open · Mixed
1:11:34
Rome 2026

Every race

2 races · 2 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:11:34 PB
    101/652
    Beat 85%
  2. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:15:12
    124/328
    Beat 62%

Personal bests, by station

4:01
Gdansk 2025
1:55
Gdansk 2025
3:22
Rome 2026
3:32
Gdansk 2025
4:33
Gdansk 2025
1:47
Rome 2026
3:35
Rome 2026
3:47
Gdansk 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:01
50m Sled Push
2:23 1:55
50m Sled Pull
4:14 3:22
80m Burpee Broad Jump
3:46 3:32
1000m Row
4:33 4:33
200m Farmers Carry
1:49 1:47
100m Sandbag Lunges
3:40 3:35
Wall Balls
4:10 3:47