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Athlete Poland

Karolina Krysiak

Since 2024, Karolina Krysiak has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:16:32 at Warsaw 2025 is the fastest of 2 in the women's Doubles Open, 37th of 195 women's teams and ahead of 81% of the field. With Anna Koziatek both times, that is 2:10 quicker on the clock than the first of them, at Poznan 2024.

Best finish, by category
Doubles Open · Women
1:16:32
Warsaw 2025

Progress against the field

Karolina Krysiak and Anna Koziatek have dropped 0:35 behind the field from Poznan 2024 to Warsaw 2025.

The clock says 2:10 faster, but the races themselves got 2:45 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    12 Oct 2025
    Relay · Women
    1:11:09
    4/31
    Beat 87%
  2. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:16:32 PB
    37/195
    Beat 81%
    ↑ 161 days after Poznan 2024, with Anna Koziatek 0:35 worse than the field Faster on the clock, behind the field Why ↓

    2:10 faster on the clock, yet the race was 2:45 faster for everyone, so 0:35 was lost on the field.

    Compare these two →
  3. Poznan
    2 Nov 2024
    Doubles Open · Women
    1:18:42
    55/185
    Beat 70%

Personal bests, by station

4:31
Warsaw 2025
1:28
Warsaw 2025
3:20
Warsaw 2025
4:24
Warsaw 2025
4:41
Warsaw 2025
1:36
Warsaw 2025
3:27
Poznan 2024
3:41
Warsaw 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:37 4:31
50m Sled Push
1:36 1:28
50m Sled Pull
3:38 3:20
80m Burpee Broad Jump
4:52 4:24
1000m Row
4:45 4:41
200m Farmers Carry
1:51 1:36
100m Sandbag Lunges
3:38 3:27
Wall Balls
4:10 3:41