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Athlete United Kingdom

Matthew Cox

Matthew Cox has raced HYROX 5 times at 4 events since 2022, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:13:38 at London 2023, 540th of 1,003 men's teams. With Sam Monahan both times, that is 1:14 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Doubles Open · Men
1:13:38
London 2023
Individual Open · Men
1:24:53
Toronto 2025

Progress against the field

Matthew Cox and Sam Monahan have dropped 1:51 behind the field from Birmingham 2022 to London 2023.

The clock says 1:14 faster, but the races themselves got 3:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:18:55
    384/605
    Beat 37%
  2. Toronto
    3 Oct 2025
    Individual Open · Men
    1:24:53 PB
    329/1264
    Beat 74%
  3. Toronto
    3 Oct 2025
    Individual Open · Men
    1:31:43
    242/507
    Beat 52%
  4. London
    26 Nov 2023
    Doubles Open · Men
    1:13:38 PB
    540/1003
    Beat 46%
    ↑ 407 days after Birmingham 2022, with Sam Monahan 1:51 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock, yet the race was 3:05 faster for everyone, so 1:51 was lost on the field.

    Compare these two →
  5. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:14:52
    218/358
    Beat 39%

Personal bests, by station

3:40
Birmingham 2022
1:36
Birmingham 2022
3:02
London 2023
2:16
London 2023
4:10
London 2023
1:25
London 2023
2:46
Birmingham 2022
3:53
Birmingham 2022

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:01 3:40
50m Sled Push
3:02 1:36
50m Sled Pull
6:37 3:02
80m Burpee Broad Jump
5:25 2:16
1000m Row
5:33 4:10
200m Farmers Carry
2:54 1:25
100m Sandbag Lunges
6:03 2:46
Wall Balls
7:48 3:53