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Athlete Canada

Mark Liao

Mark Liao has raced HYROX twice since 2025, both in the men's Individual Open. 1:39:33 at Toronto 2026 is the fastest of 2, 332nd of 545 men. That is 16:19 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Individual Open · Men
1:39:33
Toronto 2026

Progress against the field

Between Toronto 2025 and Toronto 2026, Mark Liao pulled 10:02 ahead of the field.

The clock says 16:19 faster, but the races themselves got 6:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:39:33 PB
    332/545
    Beat 39%
    ↑ 363 days after Toronto 2025 10:02 better than the field Why ↓

    10:02 better than the field: 16:19 faster on the clock, against 6:17 faster for everyone.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Individual Open · Men
    1:55:52
    411/507
    Beat 19%

Personal bests, by station

4:28
Toronto 2025
3:34
Toronto 2026
4:51
Toronto 2026
5:32
Toronto 2025
4:50
Toronto 2026
2:25
Toronto 2025
4:00
Toronto 2025
6:19
Toronto 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:28
50m Sled Push
4:35 3:34
50m Sled Pull
5:33 4:51
80m Burpee Broad Jump
5:56 5:32
1000m Row
6:31 4:50
200m Farmers Carry
2:44 2:25
100m Sandbag Lunges
4:56 4:00
Wall Balls
7:26 6:19