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Athlete Canada

James Dance

Since 2024, James Dance has raced HYROX twice in 2 categories, once each. 1:20:32 at Toronto 2025 is the only finish in the men's Individual Open, 205th of 1,264 men and ahead of 84% of the field.

Best finish, by category
Individual Open · Men
1:20:32
Toronto 2025
Doubles Open · Mixed
1:15:35
Birmingham 2024

Every race

2 races · 2 events

  1. Toronto
    3 Oct 2025
    Individual Open · Men
    1:20:32 PB
    205/1264
    Beat 84%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:15:35 PB
    306/894
    Beat 66%

Personal bests, by station

4:11
Birmingham 2024
1:48
Birmingham 2024
3:59
Birmingham 2024
4:01
Birmingham 2024
4:36
Toronto 2025
1:22
Birmingham 2024
3:35
Birmingham 2024
4:01
Birmingham 2024