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Athlete Canada

Ian Root

Since 2024, Ian Root has raced HYROX twice, both in the men's Doubles Open. 59:03 at Toronto 2025 is the fastest of 2, first of 315 men's teams. With Sean Fraser both times, that is 1:37 quicker on the clock than the first of them, at Toronto 2024.

Best finish, by category
Doubles Open · Men
59:03
Toronto 2025

Progress against the field

Ian Root and Sean Fraser have gained 0:25 on the field from Toronto 2024 to Toronto 2025.

The clock says 1:37 faster, but the races themselves got 1:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Toronto
    3 Oct 2025
    Doubles Open · Men
    59:03 PB
    1/315
    Beat 100%
    ↑ 363 days after Toronto 2024, with Sean Fraser 0:25 better than the field Why ↓

    1:37 faster on the clock, and the race was 1:12 faster for everyone, so 0:25 of it was this pair.

    Compare these two →
  2. Toronto
    5 Oct 2024
    Doubles Open · Men
    1:00:40
    8/179
    Beat 96%

Personal bests, by station

3:49
Toronto 2024
1:26
Toronto 2025
1:56
Toronto 2025
1:53
Toronto 2024
4:20
Toronto 2025
1:10
Toronto 2024
2:23
Toronto 2024
3:38
Toronto 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:49
50m Sled Push
1:30 1:26
50m Sled Pull
2:02 1:56
80m Burpee Broad Jump
2:36 1:53
1000m Row
4:22 4:20
200m Farmers Carry
1:27 1:10
100m Sandbag Lunges
2:37 2:23
Wall Balls
3:40 3:38