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Athlete Canada

Dennis Donkor

Dennis Donkor has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 1:08:36 at Toronto 2025 is the fastest of 2 in the men's Doubles Open, 41st of 315 men's teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Men
1:08:36
Toronto 2025
Individual Open · Men
1:14:38
Toronto 2026

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:14:38 PB
    124/1135
    Beat 89%
  2. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:08:36 PB
    41/315
    Beat 87%
  3. New York
    30 May 2025
    Doubles Open · Men
    1:09:29
    230/777
    Beat 70%

Personal bests, by station

1000m SkiErg
3:49
New York 2025
50m Sled Push
1:32
New York 2025
50m Sled Pull
2:39
New York 2025
80m Burpee Broad Jump
2:03
New York 2025
1000m Row
4:22
New York 2025
200m Farmers Carry
1:35
Toronto 2025
100m Sandbag Lunges
3:30
Toronto 2025
Wall Balls
3:51
New York 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:49
50m Sled Push
1:39 1:32
50m Sled Pull
3:12 2:39
80m Burpee Broad Jump
2:16 2:03
1000m Row
4:33 4:22
200m Farmers Carry
2:06 1:35
100m Sandbag Lunges
6:29 3:30
Wall Balls
3:52 3:51